The Hot Chocolate Circle is centred on creating a safe and supportive environment for girls to navigate their mental health journeys. We understand that mental health challenges can be overwhelming and isolating, and often girls may feel hesitant to seek support. We aim to break down these barriers which is why we have developed a unique approach to supporting girls.
By sitting in a circle and sipping hot chocolate, we create a comfortable and safe space for girls to share their experiences, support one another, gain insights and develop practical evidence-based coping strategies to manage their mental health challenges effectively. We aim to build a community of girls who feel empowered to navigate their mental health journeys and equipped with the tools and resources to lead fulfilling lives.
