I’m Jane McFadden - an Autistic and ADHD Aussie mum, neuroscientist, and Autism/ADHD assessor. I believe motherhood is hard - really hard - especially when you’re neurodivergent or raising kids who are. I speak honestly about the mental load, the guilt, the overwhelm, and the chaos of parenting in a world that doesn’t make space for us. I don’t sugarcoat the struggles, but I also find the humour—because sometimes, you just have to laugh or you’ll cry (again).

I create content that validates the unseen work of mothers, calls out the systems that fail us, and gives practical, neurodivergent-friendly strategies - because we don’t need more to-do lists, we need real, doable solutions. I also help build a community, so no mum ever feels like she’s failing or alone.

With three psychology degrees, ongoing neuroscience studies, and certification as an Autism and ADHD Assessor, I bring both professional expertise and lived experience as an AuDHD mum. ADHD Mums is for those who love their kids fiercely but sometimes wonder if they’re the only ones barely holding it together. We deserve support, recognition, and a hell of a lot more credit. And if no one else is going to say it, I will.