We are an Allied Health company providing Exercise Physiology services to all persons in the neurodivergent community. We thrive on helping people live a healthier, happier life through targeted exercise prescription and have several years of experience providing support to individuals with autism. Our director, Kirk, has over a decade of experience working in the health and fitness industry, where he has a reputation for creating a supportive and friendly environment where you will feel empowered to achieve your results. 

Exercise Physiology provides a range of advantages, including:

• Enhanced functional capacity: Exercise programs crafted by NDIS Exercise Physiologists can boost participants’ functional capacity, facilitating easier and more independent performance of daily activities.
• Improved strength and mobility: Targeted exercises have the potential to enhance muscle strength, flexibility, and range of motion, resulting in better mobility, posture, and overall physical function.
• Elevated cardiovascular fitness: Inclusion of cardiovascular exercises in the programs can enhance heart and lung health, endurance, and overall fitness levels.
• Effective pain management: Exercise Physiologists can provide advice and education around pain, and pain science, to assist you in managing your pain. We can also utilise specific exercise programming to compliment this advice too.
• Weight management: Tailored exercise programs, combined with lifestyle advice, can contribute to maintaining a healthy weight and improving overall body composition.
• Positive mental wellbeing: Regular exercise has demonstrated positive effects on mental health, including stress reduction, mood enhancement, increased self-confidence, and overall well-being.
• Injury Reduction: Exercise Physiologists, ensure that proper technique is maintained, ensuring a safe environment to exercise in, which reduces your risk of sustaining an injury.