ACT Out Therapy uses evidence-based psychological research and strategies along with evidence-based creative techniques to create a safe and welcoming space for clients to express their thoughts, feelings, and emotions in a way that works for them individually.

ACT Out follows a client-centred approach where clients will be able to explore differing therapeutic approaches, such as talk therapy, creative play, and creative outlets, supporting them to acknowledge, express, and process any thoughts or feelings they may be struggling with. We have a strong passion for providing inclusive and accessible services, and will adapt treatment plans, support options, and service delivery depending on an individual’s independent needs, wants, and abilities.

Act Out Therapy offers a variety of support services including the following: Counselling, Play Therapy, Drama Therapy, Art Therapy, Group Therapy, Relationship and healthy communication support, Family support, parenting support, social group supports and inclusive music programs.